I am Emmy Verlaak – and I have regained control over my migraines.
Today I help others do the same. Through profound transformation, awareness, and sustainable change.
For years, my life was dominated by migraines – pain, exhaustion, the feeling of being helpless. I sought explanations in medicine, diet, lifestyle – and found only partial success.
Only when I began, The origin of my migraines is not in my body, but within me. As I began to explore, everything started to change.
Today I know: Migraines are not an enemy, but a signpost. A signal from our body that leads us to deeper self-awareness and healing.
In my work I combine Body awareness, emotional clarity, and mental transformation.
My approach is based on three pillars:
Recognize the individual patterns, signals, and internal connections of your migraine – the first step to real change.
Allow suppressed emotions to surface and learn to consciously perceive them. Healing begins where you reconnect with yourself.
Change your inner attitude – from resistance to acceptance. This creates space for new energy, clarity, and joy in life.
Permanently integrate the new into your everyday life. Through awareness, bodywork, and self-compassion, transformation becomes a lived reality.
I wish for a world where people no longer see their migraines as an enemy, but as a teacher.
When we don't fight the body, but listen to it, space is created for healing, freedom and vitality.
Every transformation begins with a first step – the decision to feel yourself again.
I know what it's like to be controlled by migraines – and I know that change is possible. My approach combines scientifically sound insights with a deep understanding of body, emotion, and consciousness.
Education & Expertise: Certified coach for emotional transformation and mind-body healing
Technical background: Further training in somatic work, trauma healing and systemic coaching
Personal experience: Over 15 years of personal journey with chronic migraines and inner healing
This combination makes my work unique: It connects head and heart, knowledge and intuition – so that transformation is not only understood, but embodies becomes.
My approach goes beyond simply treating symptoms. I work with the connection between body, emotion, and consciousness – precisely where migraines truly originate. It's not about fighting the pain, but about understanding the cause and transforming it sustainably.
No. You don't need to know any medical terms or have any diagnoses. All you need is openness and a willingness to get to know yourself better. My work does not replace medical treatment; it added on a deep, inner level.
Yes, absolutely. Many of my clients have already suffered from migraines for many years or even decades. It is precisely these women who often experience the most profound transformation, because they are ready to explore new paths – beyond control and fear.
We begin with a free initial consultation to determine your current situation and needs. After that, I will support you through individual sessions or my transformation program – whichever suits you best.
It varies from person to person. Some people experience greater clarity, calmness, or fewer migraine attacks after just a few sessions. The crucial factor is how deeply you engage with the process – transformation happens at your own pace.
Yes. All sessions can take place online – no matter where you live. I work with clients from various countries in German-speaking regions.
Both. I combine scientifically grounded insights from neurobiology, psychology, and bodywork with a conscious, holistic view of the individual. Transformation occurs where mind and heart work together.
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