Online Live Q&A – Your space for migraine experience and exchange

An open, safe online space where you are not alone with your migraines. Here you can ask your personal questions – both about your individual migraine experience and about the Migraine Transformation Retreats.

The evenings are more than just Q&A sessions: they are a shared exploration. You'll gain guidance, new perspectives, and concrete impulses – physically, emotionally, and mentally. At the same time, the exchange with others creates a feeling of connection, relief, and being "seen," which is often already part of the healing process.

In short:
An honest, vibrant space for understanding, clarification, and initial transformation.

Tue., 21.04.2026
Thurs., 30.04.2026

Book now via Calendly

Many of us live silently with migraines and feel misunderstood. This Q&A isn't about "fixing" you—it's about listening, providing inspiration, and making you feel supported.

What you can expect:

Space for your Questions (no question is too small)

Connecting with others who are experiencing the same thing.

Gentle support with a trauma-sensitive, holistic approach

Practical steps you can try right away.

Book now via Calendly

FAQ – Frequently Asked Questions

How does such an evening go?

We begin with a brief welcome and introduction session. Afterward, there will be time for your questions and topics, which Emmy will address in the circle. At the end, we'll conclude together so that you can return to your daily life feeling strengthened and collected.

About 90 minutes, depending on the number of contributions and the dynamics of the group.

Yes, the sessions are free. This way, you can get to know the Migraine Practice Room and the Migraine Transformation Method without obligation, experience Emmy, and feel whether this format supports you in your process.

Yes – absolutely. In the migraine practice room, you can talk about anything that concerns you: your experiences with migraines, your doubts, your personal processes, or even topics that you rarely have the opportunity to discuss. There are no "wrong" questions. The space is there for you to show yourself – with everything that is there.

For the safety and cohesion of the group, it's very helpful if the camera is turned on and we can see each other. At the same time, if it feels more appropriate for you to turn the camera off at certain times, that's certainly possible.

Yes – the sessions will be recorded for later viewing. The recordings are accessible only to participants and remain confidential.

You always decide for yourself how much you want to share. There's no pressure to open up—just listening can be very valuable.

No. You don't need any previous coaching or therapy experience, nor any special preparation. All that matters is your willingness to be present.

That can happen—and is welcome. Emmy works in a trauma-informed manner, so the space remains safe. You can take a break or turn off the camera at any time.

Yes – these sessions are the ideal setting to get to know Emmy, experience her presence, and get a feel for how she works. Even though the group setting differs from a one-on-one session, you will receive valuable insights. Above all, you will gain an authentic insight into the depth and impact of her unique 5D coaching.

No – I am not a doctor. What I offer is coaching based on my extensive psychotherapeutic training. It's about providing support, inspiration, and a new understanding of your migraines. These sessions are complementary to medical treatment. Please always discuss medical concerns with your doctor.

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