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In her own words
Here, people I've guided in retreats or individual sessions share their experiences. These are personal stories; every path is different. Thank you to everyone who shares their experience here.
Armin Stoll
Individual coaching online & live
A.
Individual support
„"I've suffered from chronic headaches and migraines for decades and haven't found any help until now, when I started therapy with Emmy. I quickly developed trust through her very attentive and respectful manner, and the precision with which we can work together. I feel very taken seriously and seen and respected in my uniqueness. [...] For the first time, I can recognize connections and perceive triggers. Her calm demeanor allows me to co-regulate. [...] She provides support and practices self-regulation with me, for example, through prolonged exhalation or moving during moments when I feel frozen. [...] She is very attentive to ensuring we stay within a healthy range during our sessions. This helps me gain competence and self-efficacy, which feels fantastic. [...] I am very grateful to have finally found help after decades. [...] We work primarily online, which works very well."“
A.
Individual support on La Palma and online
„"Emmy guided me with great clarity and love. She met me exactly where I was in that moment. This made me feel very safe and invigorated, and allowed me to perceive, express, and accept even very difficult feelings and sensations within myself. I have rarely felt so light at heart. Working with Emmy was a wonderful joy and a journey of discovery."“
Ramona from Regensburg
Individual accompaniment on La Palma
„"Now, for the first time, connections or triggers for my pain are becoming apparent! Before, I was simply lost in the overwhelming nature of my pain problems."“
A.
One-on-one online coaching
„"I am fascinated and happy, it is a blessing how my life is changing and how you contribute your skills to help me flourish."“
A.
One-on-one online coaching
„"You are truly amazing. And fantastic! I implemented what you suggested immediately after our meeting."“
A.
One-on-one online coaching
„"It's so wonderful that our diligence and precision in our sessions reveal different things and connections gradually become apparent. Finally, new things and therefore change are possible. [...] Thank you for the protected and safe environment you provide."“
A.
One-on-one online coaching
„"I listened to the last session. It's wonderful to experience this precision and nuance once again!! Fantastic!!!"“
A.
One-on-one online coaching
Tabea Frauenlob
Zen Temple Retreat, May 2026
Ricardo
Zen Temple Retreat, May 2026
„"What I particularly appreciated, and still appreciate, about the retreat was this incredibly mindful and loving way of treating myself and my own body. And that at no point did I feel like I had to participate in anything or achieve anything. It was wonderful that everything was allowed to be as it was and that I could always pay attention to my own needs and limits. [...] I notice that I have [...] since then [...] become gentler and am also trying to be less strict with myself."“
Katharina
Zen Temple Retreat, May 2026
„The retreat […] was an incredibly beautiful experience for me. It was totally fulfilling and nourishing. I really had space to experience myself. I felt my body, I felt my emotions, and I received tools on how to deal with what I bring with me, how to regulate myself, and actually, how to invite more joy into my life.“
Caro Herrlich
Zen Temple Retreat, May 2026
„"There's definitely more, more room for improvement. [...] I remember times when I was literally holding my breath and then couldn't move at all for minutes, hours, I just felt frozen. Yes, it's a bit better now [...]. I'm not expecting miracles, though. It's about micro-changes in reactions. I'm quite confident that there will be more of them."“
Ricardo
Zen Temple Retreat, May 2026
The next retreat will take place on La Palma: To the La Palma retreat
In a free introductory meeting via Zoom, we'll discuss where you currently stand and whether my support is right for you.
All testimonials on this page are genuine and published with consent. Every path is different. My support is coaching and does not replace medical treatment.
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