Living migraine-free

With a clear, holistic approach

Discover how to understand the true causes, sustainably relieve migraines, and reclaim your life.

Transformation starten
Emmy kennenlernen

30+

Years of experience

5

Dimensions approach

100+

Participants accompanied

90%

Report improvements

Migraine: More than just a headache

Migraine is far more than a common headache – it is a complex neurological condition that can severely impact your daily life.

The causes are varied: from genetic factors and environmental influences to specific triggers such as stress, certain foods or sleep disorders.

Understanding these causes is the first step to relief and lasting freedom from pain

Holistic approach to healing

We don’t just treat the symptoms – we get to the root cause.

Migraines are complex, so we combine body therapy, mindset coaching, and energetic approaches to develop an individualized healing path for you.

Your timetable to freedom from migraines

Every journey begins with the first step.

Get started for free with our resources, get to know Emmy, and develop your personal strategy in your first coaching session.

We then support you with an academy, live Q&As, and further coaching – at your own pace.

  • 200+ readers
  • Exclusive insights & tips

Newsletter & Free Resources

Get started with free resources, insights, and updates from Emmy to guide you on your healing journey.

Updates & Freebies erhalten
  • 100 % personally
  • Dozens of supported clients

1:1 coaching

Individual support with Emmy or a coach to uncover causes, resolve patterns, and develop a personal plan for your life.

Mehr über Coaching
  • International locations
  • 5–7 days
  • Small groups

Retreats with Emmy Verlaak

Our retreats take you to special places like La Palma or Lebensgarten Steyerberg for several days. Small groups create a safe space for silence, trauma-sensitive bodywork, and profound healing.

Aktuelle Retreats ansehen
  • 20+ lessons
  • 30+ years of experience

Migraine Transformation Academy

An online academy with Emmy Verlaak's over 30 years of experience, which shows you in clear modules and exercises how to recognize patterns and use holistic tools for real change.

Akademie entdecken

Success Stories

Real people. Real transformations. How Migraine Transformation changed lives:

Anna S.
Anna S.
Q&A participant
☆ ☆ ☆ ☆ ☆

For more than 20 years, migraine attacks dominated my entire life. Medications, diets, even meditation apps—nothing brought lasting change. Emmy's program helped me understand my triggers on a deeper level, not just physical but also emotional. Today, my attacks are rare, and when they come, I feel prepared instead of helpless. For the first time, I truly believe in a migraine-free future.

21.08.2025
Mark R.
Mark R.
1:1 coaching client
☆ ☆ ☆ ☆ ☆

Coaching with Emmy was a turning point. She not only gave me tips, but also helped me recognize patterns in my body and emotions that I had repressed for years. The process was gentle but transformative. Today, I can enjoy family dinners and weekends without the constant fear of pain. This freedom is priceless.

04.07.2025
Claudia M.
Claudia M.
Academy graduate
☆ ☆ ☆ ☆ ☆

First, I discovered Emmy's free resources, which gave me a new perspective on my migraines. Then, when I attended the Migraine Transformation Academy, everything suddenly made sense—the clear modules, the exercises, and Emmy's compassionate support. After just a few weeks, my migraine attacks became less frequent, and I felt calm and empowered. The Academy was the best investment in my health and my future.

27.06.2025
Daniela P.
Daniela P.
Community member
☆ ☆ ☆ ☆ ☆

The live Q&A sessions are a lifeline for me. Emmy's answers, full of warmth and depth, make me feel like I'm not alone. Each session brings something new that I can apply immediately, and the community is incredibly healing. I look forward to them every month.

20 Days Ago

Ready for a life without migraines?

You've suffered long enough. Now it's time to take control and begin your healing journey.

Migraine Transformation accompanies you every step of the way—from understanding your migraines to achieving lasting relief. Thousands have already transformed their lives with our holistic approach—and you can, too.

Starten Sie Ihre Transformation jetzt

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