For people who function well on the outside – but are at their limit on the inside.
Discover how your migraine affects your whole life and find your way back to yourself step by step.
Free online evening event · live via Zoom
An evening about what your migraine has to do with your whole life. Saturday, November 7th, 5 pm or Sunday, November 8th, 7 pm.
Migraine is far more than an ordinary headache – it is a complex neurological disorder that can severely impact our daily lives.
The causes are varied: from genetic factors and environmental influences to specific triggers such as stress, certain foods or trauma.
Understanding these causes is the first step towards a better understanding of your body and nervous system. In a free introductory consultation, we'll explore together how we could work together.
We don't just look at the symptoms – together we get to the root causes.
Migraines are complex. To address this, I combine body-oriented work, coaching, and energetic approaches into a path that suits you.
Everyone The journey begins with the first step.
You can get started right away. Simply get to know me in a free and non-binding initial consultation. If it's a good fit for both of us, I'll develop a personalized transformation plan for you and present it to you.
Completely at your own pace – my website offers you initial insights into my work and also gives you free access to further information.
All the best, Emmy.
Get started with free materials, insights, and updates from Emmy to guide you on your journey.
Individual support with me, online or on-site, to recognize connections, resolve patterns and develop your own path.
Our retreats take you to special locations like La Palma or the Lebensgarten in Steyerberg for several days. With a small group size, these retreats offer a particularly personal experience, creating a safe space for silence, trauma-sensitive bodywork, and profound experiences.
Experience in accompaniment & coaching
Dimensions approach
Accompanied over 1,000 people in seminars & coaching sessions
Personal support, online or in person
„[…] that at no point did I feel like I had to participate in anything or achieve anything. […] I notice that I have […] since then […] become gentler and also try to be less strict with myself.“
Katharina
Zen Temple Retreat, May 2026
„"Emmy guided me with great clarity and love. She met me exactly where I was in that moment. This made me feel very safe and invigorated, and allowed me to perceive, express, and accept even very difficult feelings and sensations within myself. I have rarely felt so light at heart. Working with Emmy was a wonderful joy and a journey of discovery."“
Ramona from Regensburg
Individual accompaniment on La Palma
Tabea Frauenlob
Zen Temple Retreat, May 2026
Armin Stoll
Individual coaching online & live
Ricardo
Zen Temple Retreat, May 2026
Every path is different. My support is coaching and does not replace medical treatment.
Perhaps now is the time to listen to your migraine instead of fighting against it. I will guide you step by step.
Let's take a look at what your migraine is trying to tell you – in a free introductory consultation.
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We accompany you step by step on your path to fewer migraines and a better quality of life.
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