Nutrition and Migraines

[vc_section full_width=“stretch_row“ woodmart_stretch_content=“section-stretch“ woodmart_css_id=“65e8272b88153″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NWU4MjcyYjg4MTUzIiwic2hvcnRjb2RlIjoidmNfc2VjdGlvbiIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ css=“.vc_custom_1709713204214{border-top-width: 0px !important;border-top-color: #c8ab37 !important;border-top-style: solid !important;}“][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ responsive_tabs_advanced=“mobile“ woodmart_css_id=“6622343f26b00″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQzZjI2YjAwIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=“ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“1″ row_reverse_tablet=“1″][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“66223483b4d9d“ title=“Ernährung und ihre Rolle bei Migräne“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0ODNiNGQ5ZCIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNDgzYjRkOWQiLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4M2I0ZDlkIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0ODNiNGQ5ZCIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNDgzYjRkOWQiLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4M2I0ZDlkIiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4M2I0ZDlkIiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]Die Ernährung spielt eine entscheidende Rolle bei der Vorbeugung und Behandlung von Migräne. Bestimmte Lebensmittel und Getränke können bei einigen Menschen Migräneattacken auslösen, während eine angepasste Diät helfen kann, die Häufigkeit und Intensität von Migräne zu reduzieren. In diesem Abschnitt erörtern wir den Zusammenhang zwischen Ernährung und Migräne, identifizieren häufige Lebensmitteltrigger und bieten Ernährungsempfehlungen für Menschen mit Migräne.[/woodmart_info_box][/vc_column][vc_column width=“1/2″][vc_single_image image=“278″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][/vc_row][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ woodmart_css_id=“65fd947f34613″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NWZkOTQ3ZjM0NjEzIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=“ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“0″ row_reverse_tablet=“0″ el_class=“nominhigh“][vc_column width=“1/2″][vc_single_image image=“378″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“6622348caae47″ title=“Zusammenhang zwischen Ernährung und Migräne“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0OGNhYWU0NyIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNDhjYWFlNDciLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4Y2FhZTQ3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0OGNhYWU0NyIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNDhjYWFlNDciLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4Y2FhZTQ3IiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzQ4Y2FhZTQ3IiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]Verschiedene Studien haben gezeigt, dass bestimmte Nahrungsmittel und Getränke Migräneattacken auslösen können. Dies ist auf spezifische Inhaltsstoffe zurückzuführen, die entweder direkt die Blutgefäße im Gehirn beeinflussen oder bestimmte chemische Reaktionen im Körper auslösen, die zu Migräne führen. Die Identifizierung und Vermeidung dieser Trigger ist ein wichtiger Schritt zur Migräneprävention.[/woodmart_info_box][/vc_column][/vc_row][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ responsive_tabs_advanced=“mobile“ woodmart_css_id=“6622344d52a35″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ0ZDUyYTM1Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnsibWFyZ2luLXRvcCI6IjAifX19″ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“1″ row_reverse_tablet=“1″ css=“.vc_custom_1713517660730{margin-top: -200px !important;}“][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“662234a9928bd“ title=“Vermeidbare Lebensmittel bei Migräne“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YTk5MjhiZCIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGE5OTI4YmQiLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzRhOTkyOGJkIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YTk5MjhiZCIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGE5OTI4YmQiLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRhOTkyOGJkIiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRhOTkyOGJkIiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]Zu den häufigen Lebensmitteltriggern gehören:

• alcoholRed wine in particular is known to trigger migraine attacks.
• caffeine: Both too much and sudden withdrawal of caffeine can cause migraines.
• Certain types of cheese: Older cheeses contain tyramine, which can trigger migraines in some people.
• Processed foods: These often contain additives such as monosodium glutamate (MSG), which can trigger migraines.

[/woodmart_info_box][/vc_column][vc_column width=“1/2″][vc_single_image image=“277″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][/vc_row][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ woodmart_css_id=“6622345fc9ea7″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ1ZmM5ZWE3Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnsibWFyZ2luLXRvcCI6IjAifX19″ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“0″ row_reverse_tablet=“0″ css=“.vc_custom_1713517674097{margin-top: -200px !important;}“][vc_column width=“1/2″][vc_single_image image=“274″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“662234b177f62″ title=“Auswirkungen von Dehydration auf Migräne“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YjE3N2Y2MiIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGIxNzdmNjIiLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzRiMTc3ZjYyIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YjE3N2Y2MiIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGIxNzdmNjIiLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRiMTc3ZjYyIiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRiMTc3ZjYyIiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]Eine unzureichende Hydratation ist ein bekannter Auslöser für Migräne. Der Körper benötigt ausreichend Flüssigkeit für seine normalen Funktionen, einschließlich der Regulation des Blutdrucks und der Nervenfunktion. Eine gute Hydratation kann helfen, Migräneattacken zu verhindern.[/woodmart_info_box][/vc_column][/vc_row][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ responsive_tabs_advanced=“mobile“ woodmart_css_id=“66223467d1468″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ2N2QxNDY4Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnsibWFyZ2luLXRvcCI6IjAifX19″ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“1″ row_reverse_tablet=“1″ css=“.vc_custom_1713517684636{margin-top: -200px !important;}“][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“662234b8738dc“ title=“Einfluss von Alkohol und Koffein auf Migräne“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0Yjg3MzhkYyIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGI4NzM4ZGMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzRiODczOGRjIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0Yjg3MzhkYyIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGI4NzM4ZGMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRiODczOGRjIiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRiODczOGRjIiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]Alkohol und Koffein haben beide diuretische Eigenschaften, die zu Dehydration führen können. Darüber hinaus kann Alkohol eine direkte vasodilatatorische Wirkung haben, die bei einigen Menschen Migräne auslösen kann. Die Begrenzung oder Eliminierung von Alkohol und die moderate Einnahme von Koffein können Teil einer effektiven Migränemanagementstrategie sein.[/woodmart_info_box][/vc_column][vc_column width=“1/2″][vc_single_image image=“275″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][/vc_row][vc_row full_width=“stretch_row“ gap=“35″ full_height=“yes“ content_placement=“middle“ woodmart_css_id=“66223473dec65″ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzQ3M2RlYzY1Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnsibWFyZ2luLXRvcCI6IjAifX19″ mobile_bg_img_hidden=“no“ tablet_bg_img_hidden=“no“ woodmart_parallax=“0″ woodmart_gradient_switch=“no“ woodmart_box_shadow=“no“ wd_z_index=“no“ woodmart_disable_overflow=“0″ row_reverse_mobile=“0″ row_reverse_tablet=“0″ css=“.vc_custom_1713517694922{margin-top: -200px !important;}“][vc_column width=“1/2″][vc_single_image image=“276″ img_size=“full“ parallax_scroll=“no“ woodmart_inline=“no“][/vc_column][vc_column width=“1/2″][woodmart_info_box rounding_size=““ title_tag=“h2″ title_font_weight=“300″ woodmart_css_id=“662234c1ef0fc“ title=“Ernährungsempfehlungen für Migränepatienten“ title_font_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YzFlZjBmYyIsImRhdGEiOnsiZGVza3RvcCI6IjQ1cHgifX0=“ title_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LXRpdGxlIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGMxZWYwZmMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjMzMzMzMzIn19″ svg_animation=“no“ info_box_inline=“no“ responsive_spacing=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NjIyMzRjMWVmMGZjIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==“ wd_z_index=“no“ wd_hide_on_desktop=“no“ wd_hide_on_tablet=“no“ wd_hide_on_mobile=“no“ custom_text_size=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtaW5uZXIiXX0sInNlbGVjdG9yX2lkIjoiNjYyMjM0YzFlZjBmYyIsImRhdGEiOnsiZGVza3RvcCI6IjIycHgifX0=“ custom_text_color=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfY29sb3JwaWNrZXIiLCJjc3NfYXJncyI6eyJjb2xvciI6WyIgLmluZm8tYm94LWlubmVyIl19LCJzZWxlY3Rvcl9pZCI6IjY2MjIzNGMxZWYwZmMiLCJkYXRhIjp7ImRlc2t0b3AiOiIjNzc3Nzc3In19″ title_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC10aXRsZSJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRjMWVmMGZjIiwiZGF0YSI6eyJkZXNrdG9wIjoiNjBweCJ9fQ==“ custom_text_line_height=“eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsibGluZS1oZWlnaHQiOlsiIC5pbmZvLWJveC1pbm5lciJdfSwic2VsZWN0b3JfaWQiOiI2NjIyMzRjMWVmMGZjIiwiZGF0YSI6eyJkZXNrdG9wIjoiMzBweCJ9fQ==“]

[/woodmart_info_box][/vc_column][/vc_row][/vc_section]