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Embark on a journey of migraine transformation – toward more lightness, energy, and inner balance.

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Lebensstil
September 2, 2025

Lifestyle: A healthy lifestyle can significantly influence the prevention and management of migraines. Paying attention to factors such as diet, sleep patterns, exercise, stress management, and the consumption of alcohol and caffeine plays a vital role in the frequency and intensity of migraine attacks. In this section, we will look at how...

Psyche & Trauma
September 2, 2025

Psyche & Trauma: Migraine is not just a physical illness, but is also strongly influenced by psychological factors and trauma. The connection between the psyche, emotional stress, and migraine is a crucial aspect that is often overlooked. In this section, we will examine the psychological causes of migraine, the connection...

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