bei St. Gallen – Bodensee (CH)
Each day of the retreat follows a vibrant, engaging schedule. Guided self-reflection, trauma-sensitive bodywork, silence – all at your own pace.
The individual elements are designed to gently regulate your body and nervous system and bring you into deeper contact with yourself.
Between the shared activities there is enough space for integration, experiencing nature or simply being.
A guided excursion to Lake Constance in Rorschach is also included.
Accommodation in single to triple rooms with toilets and showers on the floor, including.
Full board (vegetarian): breakfast buffet, a 3-course lunch, a 2-course dinner.
(Special diets such as vegan or gluten-free can be booked for 6-10 CHF/day)
Participants must register at the Lindenbühl seminar house –
Emmy Verlaak This week, I will be accompanied by someone with over 30 years of experience in psychotherapy, body and trauma work, and energetic healing.
With her 5D healing approach (physical, emotional, mental, energetic, spiritual) she combines therapeutic depth with inner silence – for true realignment and transformation.
In a small group, nestled in the natural surroundings of the Lake Constance region, we explore ways of regulating the deep nervous system and integrating what has so far had to remain unfelt.
This is not a place where migraines or ailments are simply "made away" – but a space where what is revealed can be understood and transformed.
It's not about quick solutions,
but about genuine alignment and inner transformation.
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