Migraine Transformation Retreat 2026

At the Choka Sangha Zen Temple

May 11-17, 2026, Lebensgarten in Steyerberg (Germany)

– for people with chronic or severe migraine experience, but also for anyone who longs for deep regulation, conscious self-awareness and inner connection –

Amidst the serene expanse of the Zen temple, we invite you to a special retreat.

5D Healing & Nervous System Regulation

Emmy Verlaak This week, I will be accompanied by someone with over 30 years of experience in psychotherapy, body and trauma work, and energetic healing.

With her 5D healing approach (physical, emotional, mental, energetic, spiritual) she combines therapeutic depth with inner silence – for true realignment and transformation.

In a small group, embedded in the natural surroundings of the Garden of Life, we explore ways of regulating the deep nervous system and integrating what has so far had to remain unfelt.

This is not a place where migraines are simply "made away" – but a space where what manifests can be understood and transformed.
It's not about quick fixes, but about genuine alignment and inner transformation. 

This retreat is for people who are ready to explore their pain as an expression of something deeper and who want to discover new paths to themselves.

Accommodation and meals in the Zen building

Book directly with the Choka Sangha Zen temple.

Bed in a shared room

– €20 / night

Mattress storage

€15 / night

Campsite in the garden

€10 / night

Wholesome, organic meals to support you in your process

Breakfast – 8:30 a.m.

Lunch – 1:00 PM

Dinner – 6:00 PM

Catering + rooms: €25 + €15 / day

Retreat price: Early bird price €888 instead of €1,222 (excluding accommodation & meals)

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